Not sure what your body needs next? That’s where we start.
Whether you’re dealing with pain, rebuilding capacity, or optimizing performance, there’s a clear next step here.
Choose the level of support that matches your goals—from targeted consultations to fully guided coaching.
If injuries, stiffness, or “playing it safe” are slowing you down, you’re in the right place.
Here you’ll find clear, evidence-based strategies used with high-level athletes—adapted for real bodies, real lives, and long-term resilience.
Age Like an Athlete brings high performance rehab out of the clinic and into real life, translating performance principles into practical guidance you can actually use to stay capable, confident, and active for decades.
I’m Burke Selbst, PT OCS GCFP an orthopedic specialist, sports therapist and Feldenkrais teacher. I take the same principles that help high-level athletes perform and apply them to your everyday life—so you can stay strong, mobile, and active for decades.
For people who plan to stay capable—not just careful.
How To Work With Me
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High Performance Rehab & Program Design
Individualized programs and guidance to recover and build strength, endurance, power, speed, and resilience.
Perfect for:
People who want structured, expert-guided rehab, training and long-term support. -
Bike Fit Evaluation
Dial in your position for power, comfort, and injury-free riding.
Perfect for:
Road, gravel, MTB, or endurance riders looking for more comfort, better power transfer, and fewer overuse issues. -
Running Evaluation
Run stronger, smoother, and with lower injury risk.
Perfect for:
Runners of all levels who want to improve efficiency, address pain, or build a smarter training strategy.
book a free discovery call
Wondering which service is right for you?
This short call is a chance to learn more about how I work, talk through your goals, and see whether we’re a good fit. No pressure—just a helpful conversation to guide your next step.
my approach
I’m Burke Selbst, PT OCS GCFP, a physical therapist and orthopedic specialist who helps people stay strong, active, and injury-resilient for life.
I’ve spent more than two decades working with athletes—from weekend warriors to elite international competitors—using rehab sports science, coaching, and movement assessment to guide smarter training.
My approach blends evidence-based rehab, personalized coaching, and athlete-style programming to help you build strength, prevent injuries, and keep doing the things you love for decades.
Move well. Train with purpose. Age like an athlete.
